3 Herbs For Heart Health

3 Herbs For Heart Health

February is American Heart Health month. So what better time than now to talk about heart healthy herbs. Honestly, I think this is something we should be raising awareness for all year round, and not just the month of February, but since it’s also Valentines Day, it just makes it...

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Nourishing Nettles: Medicinal Zing, Worth the Sting!

Nourishing Nettles: Medicinal Zing, Worth the Sting!

You guys, it's Springtime! I don't know about you, but this makes me so excited beyond belief that I can't even express the amounts of joy. I feel like I get to go out for my walks and not only is the beautiful sun shining down on me, but I'm...

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