Posts tagged: REspiratory REscue

8 Herbs To Benefit Gut Health

8 Herbs To Benefit Gut Health

Herbs can be an incredible ally when it comes to supporting your gut health. You may know that a healthy gut leads to an overall healthy body, mind, and soul. Of course, it’s very important to get to the root problem, before we can achieve true healing. You can learn more about in-depth gut healing through the 4R program in this blog post, Four Steps To A Balanced, Healthy, & Happy Gut. When you work to truly heal your gut, and add some of these herbs into your regimen, you can achieve optimal health and balance in life!

On to a list of the best herbs to lead to a healthy gut and a healthy you!

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The One Herb Everyone Should Know & It's Right in Your Back Yard!

The One Herb Everyone Should Know & It's Right in Your Back Yard!

There’s one herb that I wish everybody knew, especially you! It’s awesome for bug bites, bee stings, cuts, scrapes, and all that first aid stuff,  gut health, tooth infections, and it's even great for respiratory health. The herb is Plantain. No, I'm not talkin’ bananas here. I'm talking about Plantago major. ...

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Make Your Own Elderberry Syrup: Boost Your Immunity To Ward Off Cold & Flu

Make Your Own Elderberry Syrup: Boost Your Immunity To Ward Off Cold & Flu

Elderberry Syrup is all the rage these days, and with great reason! It’s an incredible immune booster, and with a pandemic happening, there’s no better time to keep your immune system in check. We’ve been keeping up on our elderberry syrup intake so we can stay well during COVID 19 and all year long.

So what makes elderberries so special to be used as the “big guns” in the home of an herbalist?   One of the obvious reasons I already stated is that it’s a great immune booster, but my favorite reason of all though is that its yummy medicine! 

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