Mountain Mel's Blog on Herbal Remedies, Outdoors, and Natural Living

Posts tagged: Immune Health

Nov 18, 2019 • 2 comments • #digestion #diy #fire cider #Immune Health #make your own #warming

Make Your Own Fire Cider

Now that the cooler weather is here, I wanted to share an amazing Fire Cider Recipe with you. Fire Cider is a traditional folk remedy to warm the body and stimulate the immune system. It can be used to ward off cold and flu, aid the digestive system, warm the body during cold months, improve circulation, and much more.

Mar 17, 2019 • 3 comments • #chaga chai #diy #Elderberry Syrup #Germ Thieves #Immune Boosters #Immune Health #Immuni-Tea #Recipe #REspiratory REscue

Make Your Own Elderberry Syrup: Boost Your Immunity To Ward Off Cold & Flu

Elderberry Syrup is all the rage these days, and with great reason! It’s an incredible immune booster, and with a pandemic happening, there’s no better time to keep your immune system in check. We’ve been keeping up on our elderberry syrup intake so we can stay well during COVID 19 and all year long.

So what makes elderberries so special to be used as the “big guns” in the home of an herbalist? One of the obvious reasons I already stated is that it’s a great immune booster, but my favorite reason of all though is that its yummy medicine!