Posts tagged: ibs

The One Herb Everyone Should Know & It's Right in Your Back Yard!

The One Herb Everyone Should Know & It's Right in Your Back Yard!

There’s one herb that I wish everybody knew, especially you! It’s awesome for bug bites, bee stings, cuts, scrapes, and all that first aid stuff,  gut health, tooth infections, and it's even great for respiratory health. The herb is Plantain. No, I'm not talkin’ bananas here. I'm talking about Plantago major. ...

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New Year, New You, New Gut!

New Year, New You, New Gut!

It’s a new year, time for a new you, right?   Did you know that the key to that new you, lies in the health of your gut.  While we’re not huge fans of New Year's Resolutions, as they seem so temporary and often fail, we are HUGE fans of...

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So, Why Is Your Gut Health So Important Anyway?

So, Why Is Your Gut Health So Important Anyway?

The health of your gut is the underlying foundation to the health of your entire body.  Did you know that the tiny bacteria, viruses, fungi, and other microorganisms that make up your body’s microbiome, outnumber your body’s cells 10-1!?  That means you’re made up of more tiny bugs than cells!...

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