You guys, it's Springtime! I don't know about you, but this makes me so excited beyond belief that I can't even express the amounts of joy. I feel like I get to go out for my walks and not only is the beautiful sun shining down on me, but I'm...
It doesn't matter where you live this week, chances are you have been experiencing some snow, perhaps even a blizzard and (hopefully) tons of winter fun! With that, a lot of folks all across the nation have sadly been out of power, some for many days, which can be fun...
Today we're gonna chat all about licorice. No, not Twizzlers. Nor Red Vines. Licorice Root is our star today, and good for our bodies in so many ways. Glycyrrhiza glabra is the Latin name of this particular plant. The “Glycyrrhiza" part of the name actually means "sweet root" and glabra means "smooth" which...
It’s no big secret that chronic stress weakens the immune system. And, as we head into cold and flu season, coming to the end of a year that’s been immensely stressful for the entire world, and also heading into the most stressful, errr uhhh, “wonderful time of the year!", I...
It's holiday cooking time! Which means, it's time to talk about the sweeter side of the holidays and dive into some of the medicinal herbs and spices used for pies, cookies and whatnot during this season of feasting! A lot of these herbs are hot & spicy, and not necessarily...
