Posts tagged: heal your gut

3 Herbs for Inflammation of The Gut

3 Herbs for Inflammation of The Gut

We all hear about it. Gut health is so important. It’s essential to healthy immune function, emotional well-being, and our overall vitality.   Inflammation is in all things with gut issues whether you’re talking about Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disease (IBD) and all of your "itis" issues: colitis, gastritis,...

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Using Bitter Herbs for Better Gut Health

Using Bitter Herbs for Better Gut Health

Gut health is super important - today and every day. As we all know by now, your gut health is directly connected to the health of your brain, immune system, and overall health. The great news is that there are herbs that can help you keep your digestive system in...

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New Year, New You, New Gut!

New Year, New You, New Gut!

It’s a New Year. Time for a New You, Right?   Did you know that the key to that new you, lies in the health of your gut.  While we’re not huge fans of New Year's Resolutions, as they seem so temporary and often fail, we are HUGE fans of...

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So, Why Is Your Gut Health So Important Anyway?

So, Why Is Your Gut Health So Important Anyway?

The health of your gut is the underlying foundation to the health of your entire body.  Did you know that the tiny bacteria, viruses, fungi, and other microorganisms that make up your body’s microbiome, outnumber your body’s cells 10-1!?  That means you’re made up of more tiny bugs than cells!...

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