It’s a new year, time for a new you, right? Did you know that the key to that new you, lies in the health of your gut. While we’re not huge fans of New Year's Resolutions, as they seem so temporary and often fail, we are HUGE fans of...
The health of your gut is the underlying foundation to the health of your entire body. Did you know that the tiny bacteria, viruses, fungi, and other microorganisms that make up your body’s microbiome, outnumber your body’s cells 10-1!? That means you’re made up of more tiny bugs than cells!...
