It's holiday cooking time! Which means, it's time to talk about the sweeter side of the holidays and dive into some of the medicinal herbs and spices used for pies, cookies and whatnot during this season of feasting! A lot of these herbs are hot & spicy, and not necessarily...
Why warm digestion? Well, one, it’s winter, and it’s cold! If you’re someone who is always piling on the scarves and sweaters and your fingers and toes are cold, you may want to consider these herbs that can help warm your digestion. To ensure healthy and optimal digestion, we...
As we are in the midst of cold and flu season, I figured we'd do a quick little overview of what antiviral and antimicrobial herbs are, what they can do for you and your body and how it's really nice to be able to use plants as medicine instead of...
There's nothing quite like the beauty of fall coming on! Vibrantly colored leaves on the trees, that cool air breezing through, the crunch of the leaves, the rush to put the garden to bed for the winter, the first crackling fire in your house, and big warm cozy sweaters! ...
