Posts tagged: digestion

Licorice Root: the Sweeter Side of Gut Health

Licorice Root: the Sweeter Side of Gut Health

Today we're gonna chat all about licorice. No, not Twizzlers. Nor Red Vines. Licorice Root is our star today, and good for our bodies in so many ways. Glycyrrhiza glabra is the Latin name of this particular plant. The “Glycyrrhiza" part of the name actually means "sweet root" and glabra means "smooth" which...

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Using Bitter Herbs for Better Gut Health

Using Bitter Herbs for Better Gut Health

Gut health is super important - today and every day. As we all know by now, your gut health is directly connected to the health of your brain, immune system, and overall health. The great news is that there are herbs that can help you keep your digestive system in...

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